Desk Jockeys Need a Break Too!

You Already Have an Excuse to Move…It’s Just Not Human To Sit For Hours

For my desk jockeys working away in their cubicle or an office with a window (yeah!!) give your eyes a break and participate in some mindless activity that will relieve some tension and have you seeing clearly now! Work other major muscles with these quick office stretches to re-invigorate yourself and also have an excuse to move:)

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