FIT | 1 Day Until…

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Just 1-day until word gets out of the trainers that wil be featured on Houston Fit Reality, impacting the physical fitness and lives of your fellow Houstonians through yoga, pilates, dance, boot camp, spinning, etc. Houston trainers and Houston athElites working together to reach a sustainable transformation and showcase the “Fitter” side of Houston! Reality doesn’t get better than this and it’s no secret that our city can use a little national positive spotlight when it comes to health initiatives. Granted, we may not be the fitness mecca that Denver gets tagged with, however, Houston is chalked full of high-caliber fitness professionals and fitness enthusiasts alike.

So, what is Houston Fit Reality? 

HOUSTON FiT is a sexy, funny, competitive and informative television series that will help Houstonians live healthier lifestyles while showcasing all the great things about our city. The show will feature 10-15 trainers, each with clients — keystone clients and milestone clients. Keystone clients are people who need to completely alter their lifestyle. The way they eat. The way they move. The way they think. Milestone clients are more versatile. They may have a goal to get physically fit for a specific life event, or they may want to simply look their best for a very special occasion. All milestone clients will have different goals they are trying to reach. The show will also feature lifestyle experts — dieticians, physicians, and therapists — to add another dynamic to the show and to prove that fitness is a result of hard work in the mind, body, and spirit.”

From my perspective, either way I will continue being an agent of change to lead a healthy lifestyle. I am honored for the opportunity and know God has the master plan:)


Houston Fit Reality

Houston Fit Reality

Roz (Fitness Ninja)


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