Now for the formal need to know information about me. From education, to certifications and goals!
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EDUCATION
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- Master's of Education in Exercise Physiology with Minor in Sports Psychology (University of Texas, 2009)
- Bachelor's of Education in Kinesiology with minor in Health Promotion (University of North Texas, 2006)
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CURRENT POSITIONS
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- Master Instructor with SPENGA
- Ambassador with Lululemon
- Creative Curator for FIT(ish) Travel Adventures
- TROY Barbell Equipment and Educational Development Specialist
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CERTIFICATIONS
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- ACE Group Fitness (In Progress)
- AFAA Group Fitness (In Progress)
- TRX Suspension Training Specialist (2020)
- Spinning Power Training (2019)
- EXOS Fitness Specialist (2017)
- Trigger Point Foam Rolling (2016)
– 200 hour Registered Yoga Teacher from BIG Yoga Houston (2015)
– IndoRow and Shockwave Certified Instructor (2014)
– American College of Sports Medicine Certified Personal Trainer (June 2011-Present)
– American Fitness and Aerobics Association Certified Personal Trainer (2005-2010)
– American Heart Association CPR and First Aid Certified (2012-Present)
– SCW Outdoor Boot Camp Instructor Certified (August 2011)
– Les Mills BodyPump (December 2010)
– American Council on Exercise Continuing Education Provider (2009-2012)
– American Council on Exercise University Curriculum Instructor for Group Exercise and Personal Training (2009-2012)
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FORMER CERTIFICATIONS
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– PiYo (2008-2012)
– Mad Dog Spinning (2007–Present)
– TurboKick (2005-2010)
– American Fitness and Aerobics Association Primary Group Exercise
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PRESENTATIONS/WORKSHOPS
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- "Beat School" An Exploration in Musicality
– "Posing With Purpose" Creating Purposeful Post Strength Vinyasa Flows
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GOALS
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- Launch #HomeBodies Fall of 2020 with at least 10 people
- Develop 2 CEC Courses in 2021
- Present at a major conference in 2021
- Develop 2 6-Week Courses for Instructor Development and Education
- Fully booked Bali and Peru Adventures with some bad ass humans
- Transition branding to target my ideal client
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